Rehabilitation
A gradual return to daily activities after injury or a period of reduced mobility.
Post-injury concerns
Returning to activity after injury requires attention to the healing stage and previous recommendations.
Book a consultation 30 min 115 zł
How might the problem present?
Restricted movement, weakness or discomfort when returning to daily activities.
What may affect the symptoms?
The type of injury, time since it occurred and treatment to date affect the plan. A recent injury needs assessment before massage or therapy.
When should you seek advice?
Arrange an assessment if the problem persists, recurs or limits daily activities. Worsening symptoms, an injury, or new numbness or weakness call for earlier medical advice.
INDIVIDUAL APPROACH
What could the next step be?
Bring any injury-related advice and records you have. We start from your current stage of returning to movement. After conversation and assessment, you will discuss possible next steps and the choice of service.
AFTER INDIVIDUAL ASSESSMENT
Therapies to consider.
Physiotherapy
Work on physical function that takes account of your abilities, activities and goals.
Is the description on this website enough to identify the problem?
No. Similar symptoms can have different causes. At the appointment we will discuss your situation and assess the appropriate next step.
Do I need to choose a therapy before my visit?
No. If you are unsure where to start, choose a consultation and functional assessment: 30 min, 115 zł. You will agree the next steps with the specialist.
How do I book or change an appointment?
Choose an available appointment in Booksy. Request changes or cancellations through Booksy or by phone, in line with your booking terms.
UNSURE WHERE TO START?
Start with a consultation.
We will discuss your needs, assess movement and help agree the next steps.
Consultation and functional assessment115 zł30 minBook a consultation
START WITH A CONVERSATIONTake the first step.
Take the first step.
We are nearby.
Choose an available time and book in Booksy.
Book a consultation +48 699 580 657WE WILL CALL YOU BACK
Request a callback
Unsure which service to choose or need help with a time? Leave your number and we will call back.